November 2, 2023

Harmonizing Self-Inquiry and Meditation

The landscape of Eastern spiritual practices is vast and varied, offering myriad paths towards the ultimate destination: Self-Realization. At the heart of this journey, two complementary practices stand out — meditation and self-inquiry. These two, when harmonized, can provide a potent combination for seekers, facilitating a holistic approach to Self-Realization.   The Dual-Nondual Paradox At …

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Finding Stillness in a Digital World: Meditation Amid Modern Distractions

In today’s digital age, moments of genuine stillness seem fleeting. With the ever-present hum of notifications and the siren call of social media, it is a challenge to mute the outside world and be alone with our thoughts. Habitual exposure to alerts on our devices interrupts sustained focus, conditioning the mind for surface engagement. And …

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Tackling Meditation Challenges: A Guide to Consistency and Depth

Silence has been hailed as the supreme truth, and stillness equated to divinity by luminaries like Ramana Maharshi. The Bhagavad Gita and Patanjali’s Yoga Sutras, ancient scripts, heralded meditation’s transformative potential. They depicted a meditative state where one’s consciousness merges into the Absolute Reality, untouched by perceptions of the external world, resulting in profound serenity. While …

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From I AM Ashish to “I AM”: A Journey of Self-Discovery

In a world filled with noise and distractions, the quest for self-discovery often takes a backseat. We are so engrossed in our roles, responsibilities, and the external aspects of life that we rarely pause to explore the profound questions within. The recently released book ‘I AM Ashish to “I AM” by Dr. Anil Joshi, and presented in …

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